Shining Light on Your Path Forward.
Compassionate, Trauma-Informed Therapy
At Guiding Light Mental Health and Wellness, we know that life’s storms can be overwhelming, and healing is not a journey to face alone. Like a lighthouse guiding ships to safe harbor, we are here to help you find steadiness, direction, and peace.
Our mission is to empower individuals and families to navigate life’s challenges with resilience, compassion, and clarity. We provide a safe, inclusive, and supportive space where healing, growth, and self-discovery thrive. Through personalized, client-centered care, we strive to inspire hope, foster balance, and guide every client toward their brightest potential.
EMDR
Eye-Movement Desensitization and Reprocessing
DBT
Dialectical Behavioral Therapy
IFS
Internal Family Systems
ACT
Acceptance and Commitment Therapy
CBT
Cognitive Behavioral Therapy
SFBT
Solution-Focused Brief Therapy